This will be quite short since it is being typed only with my left hand.
Early on Saturday 23 June, whilst Delphine was in Beirut and Mattéo and Juliette were staying at a friends house, Alister decided to go for his regular mountain bike ride along the popular bike trails along the Isar (river). After an hour of fun and sweat, Alister mis-read a corner and landed heavily on his shoulder (and head). A passerby helped get the bike up to the road (luckily only 200m away up the bank). A friend came to take care of the bike and an ambulance took Alister to the nearby hospital in Harlaching.
The right shoulder was clearly dislocated, but thankfully no bones were broken and apart from some scratches and scrapes no other injury was sustained.
A short full anaesthetic and the shoulder was back in place but wasn't holding very well so Alister stayed at hospital until Monday for an MRI scan. The doctors detected damage to the muscle.
Alister underwent a three hour operation on the morning of 28 June during which the surgeons refixed two muscles (supra- and infraspinatus) to the top of the humerus with 7 little "staples". The arm will have to remain completely passive for 6 weeks. Alister stayed for almost a week after the op, in order to have the pain controlled and to start mobility exercises with a robot which moves his arm for him!! There were some nice visits during the

stay, not least from an excited little Mattéo and Juliette and of course Delphine.